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FITNESS

PROGRAMS

  • HIGH PERFORMANCE 1

    100$
    Every month
     

  • HIGH PERFORMANCE 2

    100$
    Every month
     

  • JUNIOR STRENGTH

    100$
    Every month
     

  • SENIOR STRENGTH

    100$
    Every month
     

  • COURT PROGRAM

    100$
    Every month
     

DUGLAS' FITNESS PROGRAM IS A SPECIFIC TRAINING PROGRAM FOR TENNIS PLAYERS WHERE YOU CAN FIND ALL THE NECESSARY SKILLS TO IMPROVE YOUR GAME AS

SPEED

STRENGHT

POWER
AGILITY

FOOTWORK

AEROBIC CONTIDITION

MOBILITY & FLEXIBILITY

CUSTOM PROGRAMS

Does not matter your goal, let me create a simple and effective routine that will help you achieve them

$

HIGH PERFORMANCE 1

​

100

SUBSCRIBE

$

SENIOR STRENGTH

​

100

SUBSCRIBE

$

HIGH PERFORMANCE 2

​

100

SUBSCRIBE

$

SPEED, FOOTWORK, AND AGILITY LEVEL

100

SUBSCRIBE

$

JUNIOR STRENGTH

​

100

SUBSCRIBE

$

HIGH PERFORMANCE ON THE COURT

100

SUBSCRIBE

DUGLAS CORDERO

FITNESS COACH

Downtown & South Beach, Miami FL

doutacris@gmail.com

Tel: 786 406 3116

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